PRACTICAL SOLUTIONS FOR MEANINGFUL CHANGE
When you're stuck in patterns that hold you back, life can feel overwhelming. Anxiety and self-doubt may turn even simple tasks into a daily struggle. You know you need change, but finding a way forward can seem impossible.
I understand how challenging these feelings can be, and you don't have to face them alone. As an experienced Clinical Hypnotherapist and Solution-Focused Therapist, I offer a practical, forward-looking approach that focuses on your goals, rather than revisiting the past.
My therapy harnesses your brain's natural ability to adapt and heal, using proven techniques that work. Together, we’ll create positive, lasting changes through neuroscience-based methodology, helping allow you to:
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Break free from anxiety and negative thought patterns
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Build lasting confidence and self-trust
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Create meaningful, sustainable change
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Take back control of your thoughts and emotions
HOW I CAN HELP
I use three distinct therapy approaches to help you achieve your desired outcomes. My expertise lies in getting to know you and understanding which combination will get you the results in the shortest time possible.
"Every person has incredible potential for positive change. My greatest joy over the past 17 years has been helping clients discover their inner strength and resilience."
WHAT CLIENTS SAY
Victoria has been amazing in helping me overcome my fear of flying through a series of sessions. She has a true passion for helping others face their fears and struggles, enabling me to break through the limiting mindsets and anxiety patterns that were preventing me from flying comfortably. Victoria really listens and responds in a calming, intelligent, and gentle manner. She was very thorough during my initial visit, taking care to understand every detail of the issues I hoped to resolve. A true professional and I highly recommend.
I've tried several different forms of therapy, but none of them brought the change I desperately needed. I was at my lowest, overwhelmed by fear, unable to step out of my home and convinced that I was worthless. When I met Victoria, I immediately knew her approach would be different. Her techniques, positive voice and unwavering guidance gave me hope that I could get my life back. Through her support, I learned to understand my brain and how to control my thoughts and emotions. Victoria has taught me how to recognise and embrace my value, and as a result, my inner voice has become stronger and kinder. Victoria gave me the priceless gift of self-worth and I’m forever grateful for the transformation she helped me achieve.
Victoria offered me a therapy and relaxation sessions while I was going through difficult times, negotiating parenting and Christmas while my husband was terminally ill. I felt at ease talking about my feelings, and Victoria truly heard and understood me, validating my experiences. I left the session feeling less 'lost' in my emotions. Her kind and gentle approach helped me feel more 'normal' about my worries. During our time together, she also did a relaxation session - it was absolutely lovely and I could have stayed there all day! I literally felt like my mind was emptied and I could just 'be' for a while. I would definitely visit Victoria again should I need to in the future.